Thomas Solomon 24:11 SkiErg
5,015
Meters
24:11.2
Time
2:24.6
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 44 |
| Stroke Count | 1076 |
| Drag Factor | 54 |
January 01, 2023 17:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:11.2 | 5,015 | 2:24.6 | 116 | 689 | 278 | 44 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 43 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 45 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 46 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 44 |
| 24:11.2 | 881 | 2:22.5 | 121 | 702 | 49 | 44 |
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Workout Graph
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