Thomas Solomon 24:59 SkiErg
5,013
Meters
24:59.0
Time
2:29.5
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 41 |
| Stroke Count | 1038 |
| Drag Factor | 54 |
October 19, 2022 17:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.0 | 5,013 | 2:29.5 | 105 | 655 | 273 | 41 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 40 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 42 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 42 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 43 |
| 24:59.0 | 997 | 2:29.9 | 104 | 650 | 54 | 41 |
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Workout Graph
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