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Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Richard Atkin

Log

Date Workout Score Ave Comments Action
10/22/26 v250m/0:45r...12 3,000m 2:07.7 View workout
10/22/26 4:06 836m 2:27.5 View workout
10/19/26 v500m/1:00r...1 500m 2:21.5 View workout
10/15/26 45:00 8,452m 2:39.7 View workout
10/12/26 40:00 7,096m 2:49.1 View workout
10/07/26 35:00 6,613m 2:38.7 View workout
10/01/26 v1:00/2:00r...5 3,236m 2:19.0 View workout
09/26/26 20:06 3,605m 2:47.3 View workout
09/09/26 v1:00/2:00r...5 2,983m 2:10.7 View workout
09/06/26 30:00 6,020m 2:29.5 View workout
09/03/26 v0:45/0:45r...20 3,609m 2:04.6 View workout
09/03/26 6:00 1,256m 2:23.3 View workout
08/31/26 45:00 8,625m 2:36.5 View workout
08/27/26 30:00 5,825m 2:34.5 View workout
08/23/26 45:00 8,631m 2:36.4 View workout
08/20/26 45:00 8,360m 2:41.4 View workout
08/18/26 45:00 7,781m 2:53.4 View workout
08/15/26 40:00 7,312m 2:44.1 View workout
08/14/26 40:00 7,285m 2:44.7 View workout
08/11/26 40:00.0 7,227m 2:46.0

Zone 2 @ 130bpm max

 View workout
08/08/26 1:00 306m 1:38.0 View workout
08/08/26 500m 1:50.8 1:50.8 View workout
08/08/26 2:35 532m 2:26.3 View workout
08/06/26 35:00 6,399m 2:44.0 View workout
07/29/26 35:00 6,275m 2:47.3 View workout