Richard Atkin 4:06 row
836
Meters
4:06.7
Time
2:27.5
Pace
48
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 115 |
October 22, 2026 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.7 | 836 | 2:27.5 | 109 | 700 | 48 | 23 |
| 4:06.7 | 837 | 2:27.3 | 109 | 700 | 48 | 23 |
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