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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Richard Insley

Log

Date Workout Score Ave Comments Action
11/26/22 5767m 23:29.4 2:02.1 View workout
11/25/22 30:00 7,122m 2:06.3 View workout
11/24/22 30:00 7,111m 2:06.5 View workout
11/22/22 5000m 21:31.6 2:09.1 View workout
11/20/22 5000m 21:26.9 2:08.6 View workout
11/19/22 5000m 21:37.2 2:09.7 View workout
11/17/22 5000m 19:58.2 1:59.8 View workout
11/16/22 10000m 41:38.6 2:04.9 View workout
11/15/22 5000m 21:24.8 2:08.4 View workout
11/13/22 10000m 42:58.3 2:08.9 View workout
11/12/22 4919m 20:35.6 2:05.5 View workout
11/11/22 v2000m/2:00r...4 5,000m 1:55.0 View workout
11/10/22 5000m 20:28.3 2:02.8 View workout
11/09/22 10000m 40:57.6 2:02.8 View workout
11/07/22 3000m 13:22.2 2:13.7 View workout
11/06/22 7000m 30:34.5 2:11.0 View workout
11/01/22 9000m 39:17.2 2:10.9 View workout
10/30/22 4903m 20:08.0 2:03.1 View workout
10/29/22 5000m 20:49.4 2:04.9 View workout
10/26/22 21097m 1:27:48.5 2:04.8 View workout
10/23/22 15000m 1:02:09.9 2:04.3 View workout
10/21/22 5000m 20:48.8 2:04.8 View workout
10/18/22 10000m 41:05.5 2:03.2 View workout
10/17/22 5000m 19:53.6 1:59.3 View workout
10/15/22 10000m 41:48.5 2:05.4 View workout