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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Richard Insley

Log

Date Workout Score Ave Comments Action
12/24/22 5000m 21:32.1 2:09.2 View workout
12/23/22 12000m 50:27.1 2:06.1 View workout
12/22/22 5892m 24:28.7 2:04.6 View workout
12/21/22 30:00 7,108m 2:06.6 View workout
12/20/22 5577m 22:56.8 2:03.4 View workout
12/19/22 10000m 42:50.8 2:08.5 View workout
12/18/22 5000m 21:19.6 2:07.9 View workout
12/17/22 30:00 7,168m 2:05.5 View workout
12/16/22 10000m 41:57.8 2:05.8 View workout
12/14/22 30:00 7,255m 2:04.0 View workout
12/13/22 5000m 21:18.6 2:07.8 View workout
12/12/22 14616m 59:56.2 2:03.0 View workout
12/10/22 30:00 7,384m 2:01.8 View workout
12/09/22 5522m 22:23.4 2:01.6 View workout
12/08/22 30:00 7,478m 2:00.3 View workout
12/07/22 10000m 44:06.9 2:12.3 View workout
12/05/22 5000m 21:57.4 2:11.7 View workout
12/04/22 6874m 28:24.1 2:03.9 View workout
12/03/22 30:00 7,147m 2:05.9 View workout
12/02/22 5000m 20:46.7 2:04.6 View workout
12/01/22 500m 1:40.2 1:40.2 View workout
12/01/22 30:00 7,209m 2:04.8 View workout
11/30/22 10000m 42:01.4 2:06.0 View workout
11/28/22 6000m 25:16.6 2:06.3 View workout
11/27/22 30:00 7,270m 2:03.7 View workout