Shawn Leonard
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/22/25 | 3000m | 11:27.0 | 1:54.5 | RowErg | View workout | |
| 03/20/25 | 4000m | 15:24.8 | 1:55.6 | RowErg | View workout | |
| 03/19/25 | 4000m | 15:29.3 | 1:56.1 | RowErg | View workout | |
| 03/14/25 | 2000m | 9:36.5 | 2:24.1 | RowErg | View workout | |
| 03/14/25 | 2000m | 7:19.6 | 1:49.9 | RowErg | View workout | |
| 03/10/25 | 4000m | 14:59.8 | 1:52.4 | RowErg | View workout | |
| 03/08/25 | 2015m | 7:57.8 | 1:58.5 | RowErg | View workout | |
| 03/05/25 | 5000m | 19:18.1 | 1:55.8 | RowErg | View workout | |
| 03/03/25 | 5000m | 19:24.2 | 1:56.4 | RowErg | View workout | |
| 03/01/25 | 250m | 0:44.6 | 1:29.2 | RowErg | View workout | |
| 03/01/25 | 500m | 1:40.0 | 1:40.0 | RowErg | View workout | |
| 03/01/25 | 500m | 1:29.0 | 1:29.0 | RowErg | View workout | |
| 03/01/25 | 250m | 0:46.4 | 1:32.8 | RowErg | View workout | |
| 02/27/25 | 2500m | 9:38.4 | 1:55.6 | RowErg | View workout | |
| 02/27/25 | 141m | 0:34.8 | 2:03.4 | RowErg | View workout | |
| 02/26/25 | 5000m | 19:47.4 | 1:58.7 | RowErg | View workout | |
| 02/24/25 | 2000m | 8:15.5 | 2:03.8 | RowErg | View workout | |
| 02/22/25 | v500m/1:00r...4 | 2,000m | 1:52.2 | RowErg | View workout | |
| 02/19/25 | 4000m | 15:47.2 | 1:58.4 | RowErg | View workout | |
| 02/17/25 | v500m/1:20r...4 | 2,000m | 1:45.5 | RowErg | View workout | |
| 02/14/25 | v500m/1:00r...6 | 3,000m | 1:46.4 | RowErg | View workout | |
| 02/12/25 | 5000m | 20:01.2 | 2:00.1 | RowErg | View workout | |
| 02/10/25 | 4000m | 16:34.8 | 2:04.3 | RowErg | View workout | |
| 12/09/24 | 5000m | 18:47.3 | 1:52.7 | RowErg | View workout | |
| 12/07/24 | 1000m | 3:31.7 | 1:45.8 | RowErg | View workout |