Heidi Heap
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/07/24 | 1000m | 3:51.3 | 1:55.6 | RowErg | View workout | |
| 09/05/24 | 1x10:00/0:15r | 1,994m | 2:30.4 | RowErg | View workout | |
| 09/04/24 | 6x10:00/0:15r | 11,960m | 2:30.5 | RowErg | View workout | |
| 09/03/24 | 4x10:00/0:15r | 15,231m | 2:37.5 | BikeErg | View workout | |
| 09/03/24 | 6x10:00/0:15r | 11,811m | 2:32.4 | RowErg | View workout | |
| 09/03/24 | 1x10:00/0:15r | 1,924m | 2:35.9 | RowErg | View workout | |
| 09/02/24 | 5000m | 23:16.3 | 2:19.6 | RowErg | View workout | |
| 09/01/24 | 2x10:00/0:15r | 1,996m | 5:00.6 | RowErg | View workout | |
| 08/31/24 | 1000m | 3:54.2 | 1:57.1 | RowErg | View workout | |
| 08/31/24 | 4:10 | 830m | 2:30.9 | RowErg | View workout | |
| 08/31/24 | 1x10:00/0:15r | 1,999m | 2:30.0 | RowErg | View workout | |
| 08/31/24 | 9x10:00/0:15r | 17,144m | 2:37.4 | RowErg | View workout | |
| 08/26/24 | 8x10:00/0:15r | 13,739m | 2:54.6 | RowErg | View workout | |
| 08/25/24 | 1x10:00/0:15r | 2,032m | 2:27.6 | RowErg | View workout | |
| 08/24/24 | 6x10:00/0:15r | 11,865m | 2:31.7 | RowErg | View workout | |
| 08/22/24 | 6x10:00/0:15r | 11,904m | 2:31.2 | RowErg | View workout | |
| 08/22/24 | 1x10:00/0:15r | 1,953m | 2:33.6 | RowErg | View workout | |
| 08/20/24 | 6x10:00/0:15r | 11,865m | 2:31.7 | RowErg | View workout | |
| 08/19/24 | 2x10:00/0:15r | 3,871m | 2:34.9 | RowErg | View workout | |
| 08/18/24 | 1x10:00/0:15r | 1,974m | 2:31.9 | RowErg | View workout | |
| 08/17/24 | 100m | 0:20.4 | 1:42.0 | RowErg | View workout | |
| 08/17/24 | 100m | 0:20.7 | 1:43.5 | RowErg | View workout | |
| 08/17/24 | 100m | 0:20.6 | 1:43.0 | RowErg | View workout | |
| 08/17/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 08/17/24 | 100m | 0:20.3 | 1:41.5 | RowErg | View workout |