Heidi Heap
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/23/24 | 100m | 0:20.9 | 1:44.5 | RowErg | View workout | |
| 10/23/24 | 100m | 0:21.1 | 1:45.5 | RowErg | View workout | |
| 10/23/24 | 100m | 0:20.6 | 1:43.0 | RowErg | View workout | |
| 10/23/24 | 100m | 0:21.0 | 1:45.0 | RowErg | View workout | |
| 10/23/24 | 100m | 0:20.7 | 1:43.5 | RowErg | View workout | |
| 10/23/24 | 100m | 0:20.7 | 1:43.5 | RowErg | View workout | |
| 10/23/24 | 100m | 0:20.9 | 1:44.5 | RowErg | View workout | |
| 10/23/24 | 100m | 0:20.9 | 1:44.5 | RowErg | View workout | |
| 10/23/24 | 100m | 0:20.6 | 1:43.0 | RowErg | View workout | |
| 10/23/24 | 100m | 0:21.0 | 1:45.0 | RowErg | View workout | |
| 10/23/24 | 1x10:00/0:15r | 2,016m | 2:28.8 | RowErg | View workout | |
| 10/22/24 | 5x10:00/0:15r | 9,607m | 2:36.1 | RowErg | View workout | |
| 10/17/24 | 1000m | 3:49.7 | 1:54.8 | RowErg | View workout | |
| 10/17/24 | 1x10:00/0:15r | 2,042m | 2:26.9 | RowErg | View workout | |
| 10/15/24 | 3x10:00/0:15r | 5,967m | 2:30.8 | RowErg | View workout | |
| 10/12/24 | 3x10:00/0:15r | 5,605m | 2:40.5 | RowErg | View workout | |
| 10/12/24 | 1000m | 3:53.0 | 1:56.5 | RowErg | View workout | |
| 10/12/24 | 3x10:00/0:15r | 5,828m | 2:34.4 | RowErg | View workout | |
| 09/21/24 | 6x10:00/0:15r | 11,845m | 2:31.9 | RowErg | View workout | |
| 09/19/24 | 1x10:00/0:15r | 1,920m | 2:36.2 | RowErg | View workout | |
| 09/18/24 | 3x10:00/0:15r | 5,920m | 2:32.0 | RowErg | View workout | |
| 09/17/24 | 3x10:00/0:15r | 6,041m | 2:28.9 | RowErg | View workout | |
| 09/16/24 | 5000m | 25:27.7 | 2:32.7 | RowErg | View workout | |
| 09/09/24 | 9x10:00/0:15r | 19,404m | 2:19.1 | RowErg | View workout | |
| 09/08/24 | 1x10:00/0:15r | 2,014m | 2:28.9 | RowErg | View workout |