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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
07/16/24 3x10:00/0:15r 5,844m 2:34.0 View workout
07/15/24 6x10:00/0:15r 11,395m 2:37.9 View workout
07/14/24 1x10:00/0:15r 1,977m 2:31.7 View workout
07/13/24 3:10 336m 9:27.8 View workout
07/13/24 10x5:00/1:00r 19,028m 2:37.6 View workout
07/04/24 6x10:00/0:15r 21,911m 2:44.3 View workout
07/04/24 3x10:00/0:15r 5,710m 2:37.6 View workout
07/03/24 6x10:00/0:15r 21,732m 2:45.6 View workout
07/03/24 20x100m/0:20r 8:15.5 2:03.8 View workout
07/03/24 20x100m/0:20r 8:12.2 2:03.0 View workout
07/03/24 1x10:00/0:15r 1,949m 2:33.9 View workout
07/02/24 6x10:00/0:15r 22,404m 2:40.6 View workout
07/01/24 2x10:00/0:15r 7,089m 2:49.2 View workout
07/01/24 6x10:00/0:15r 11,361m 2:38.4 View workout
06/30/24 1x10:00/0:15r 1,897m 2:38.1 View workout
06/29/24 1000m 3:56.3 1:58.1 View workout
06/29/24 71m 2:45.8 19:27.6 View workout
06/29/24 150m 0:35.5 1:58.3 View workout
06/29/24 72m 1:09.6 8:03.3 View workout
06/29/24 72m 0:43.3 5:00.6 View workout
06/29/24 73m 1:31.8 10:28.7 View workout
06/29/24 71m 0:45.2 5:18.3 View workout
06/29/24 100m 0:24.5 2:02.5 View workout
06/29/24 250m 1:14.5 2:29.0 View workout
06/29/24 250m 1:03.7 2:07.4 View workout