Heidi Heap 2000m row
2,000
Meters
8:12.1
Time
2:03.0
Pace
128
Calories
198
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 253 |
| Drag Factor | 129 |
August 03, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:12.1 | 2,000 | 2:03.0 | 188 | 936 | 128 | 30 | 198 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 34 | 33 | 195 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1000 | 33 | 32 | 201 |
| 2:07.8 | 1,500 | 2:07.8 | 168 | 873 | 31 | 30 | 199 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 841 | 30 | 29 | 200 |
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Workout Graph
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