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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
06/24/24 4x10:00/0:15r 7,402m 2:42.1 View workout
06/22/24 6x10:00/0:15r 11,021m 2:43.3 View workout
06/21/24 2x10:00/0:15r 3,689m 2:42.6 View workout
06/20/24 3x10:00/0:15r 10,790m 2:46.8 View workout
06/20/24 3x10:00/0:15r 5,696m 2:38.0 View workout
06/17/24 5x10:00/0:15r 7,469m 3:20.8 View workout
06/10/24 3x10:00/0:15r 5,686m 2:38.2 View workout
06/10/24 3x10:00/0:15r 5,638m 2:39.6 View workout
06/07/24 5x10:00/0:15r 8,933m 2:47.9 View workout
06/03/24 4x10:00/0:15r 7,204m 2:46.5 View workout
05/27/24 3x10:00/0:15r 5,480m 2:44.2 View workout
05/26/24 4x10:00/0:15r 7,421m 2:41.7 View workout
05/24/24 3x10:00/0:15r 5,408m 2:46.4 View workout
05/20/24 3x10:00/0:15r 5,288m 2:50.1 View workout
05/13/24 30:00 5,473m 2:44.4 View workout
05/06/24 30:00 5,186m 2:53.5 View workout
10/29/23 30:00 6,236m 2:24.3 View workout
10/29/23 1:01 90m 5:42.2 View workout
10/22/23 5000m 22:44.7 2:16.4 View workout
09/28/23 20:00 3,843m 2:36.1 View workout
09/27/23 500m 1:57.8 1:57.8 View workout
09/27/23 250m 1:00.0 2:00.0 View workout
09/27/23 500m 2:03.7 2:03.7 View workout
09/27/23 250m 1:01.0 2:02.0 View workout
09/27/23 10:00 1,733m 2:53.1 View workout