Tonya Paul
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/30/22 | 8:07 | 1,669m | 2:25.9 | RowErg | View workout | |
| 04/30/22 | 5000m | 23:35.7 | 2:21.5 | RowErg | View workout | |
| 04/21/22 | v1:30/1:30r...4 | 748m | 2:13.6 | RowErg | View workout | |
| 04/21/22 | v1:30/1:30r...4 | 734m | 2:16.2 | RowErg | View workout | |
| 04/21/22 | v1:30/1:30r...4 | 727m | 2:17.5 | RowErg | View workout | |
| 04/21/22 | v1:30/1:30r...4 | 711m | 2:20.6 | RowErg | View workout | |
| 04/21/22 | v1:30/1:30r...4 | 707m | 2:21.4 | RowErg | View workout | |
| 04/16/22 | 1:07 | 197m | 2:50.0 | RowErg | View workout | |
| 04/16/22 | 6x4:00/1:30r | 5,116m | 2:20.7 | RowErg | View workout | |
| 04/16/22 | 8:02 | 1,537m | 2:36.8 | RowErg | View workout | |
| 04/14/22 | 6x4:00/1:30r | 5,102m | 2:21.1 | RowErg | View workout | |
| 04/14/22 | 8:06 | 1,444m | 2:48.4 | RowErg | View workout | |
| 04/13/22 | 9x4:00/0:30r | 7,340m | 2:27.1 | RowErg | View workout | |
| 04/12/22 | v4:00/0:30r...4 | 2,343m | 2:08.0 | RowErg | View workout | |
| 04/08/22 | 9x3:00/0:30r | 5,492m | 2:27.4 | RowErg | View workout | |
| 04/08/22 | 4:52 | 826m | 2:56.7 | RowErg | View workout | |
| 04/07/22 | 11x3:00/0:30r | 6,742m | 2:26.8 | RowErg | View workout | |
| 04/07/22 | 4:59 | 916m | 2:43.6 | RowErg | View workout | |
| 04/04/22 | 7x6:00/0:30r | 8,230m | 2:33.0 | RowErg | View workout | |
| 03/26/22 | 1x6:00/3:00r | 1,231m | 2:26.2 | RowErg | View workout | |
| 03/26/22 | 2x20:00/3:00r | 7,873m | 2:32.4 | RowErg | View workout | |
| 03/23/22 | 5x6:00/3:00r | 5,121m | 2:55.7 | RowErg | View workout | |
| 03/23/22 | 6:06 | 1,169m | 2:36.5 | RowErg | View workout | |
| 03/22/22 | 5x1000m/1:30r | 24:09.8 | 2:24.9 | RowErg | View workout | |
| 03/22/22 | 8:07 | 1,591m | 2:33.0 | RowErg | View workout |