Shane Desmond
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/25/24 | 4:59 | 1,017m | 2:27.0 | RowErg | View workout | |
| 11/24/24 | v8:00/2:00r...3 | 5,912m | 2:01.7 | RowErg | View workout | |
| 11/24/24 | 3:51 | 745m | 2:35.2 | RowErg | View workout | |
| 11/23/24 | 5000m | 20:00.1 | 2:00.0 | RowErg | View workout | |
| 11/22/24 | v8:00/2:00r...3 | 5,878m | 2:02.4 | RowErg | View workout | |
| 11/22/24 | 3:51 | 737m | 2:36.9 | RowErg | View workout | |
| 11/19/24 | 20:00 | 4,765m | 2:05.9 | RowErg | View workout | |
| 11/19/24 | 3:24 | 673m | 2:32.0 | RowErg | View workout | |
| 11/18/24 | v7:00/3:00r...3 | 5,025m | 2:05.3 | RowErg | View workout | |
| 11/18/24 | 4:58 | 1,040m | 2:23.5 | RowErg | View workout | |
| 11/17/24 | 20:00 | 4,764m | 2:05.9 | RowErg | View workout | |
| 11/17/24 | 3:37 | 686m | 2:38.4 | RowErg | View workout | |
| 11/14/24 | 5000m | 20:26.2 | 2:02.6 | RowErg | View workout | |
| 11/13/24 | v7:00/3:00r...3 | 5,106m | 2:03.3 | RowErg | View workout | |
| 11/13/24 | 4:58 | 1,040m | 2:23.6 | RowErg | View workout | |
| 11/12/24 | 5000m | 20:11.5 | 2:01.1 | RowErg | View workout | |
| 11/11/24 | 5000m | 21:00.0 | 2:06.0 | RowErg | View workout | |
| 11/09/24 | 5000m | 20:09.9 | 2:00.9 | RowErg | View workout | |
| 11/08/24 | v8:00/2:00r...3 | 5,751m | 2:05.1 | RowErg | View workout | |
| 11/08/24 | 3:57 | 747m | 2:38.8 | RowErg | View workout | |
| 11/07/24 | v7:00/3:00r...3 | 5,112m | 2:03.2 | RowErg | View workout | |
| 11/07/24 | 4:59 | 1,013m | 2:27.5 | RowErg | View workout | |
| 11/06/24 | 5000m | 20:09.4 | 2:00.9 | RowErg | View workout | |
| 11/05/24 | 20:00 | 4,712m | 2:07.3 | RowErg | View workout | |
| 11/05/24 | 3:23 | 660m | 2:34.4 | RowErg | View workout |