Shane Desmond
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/13/25 | v8:00/2:00r...3 | 5,754m | 2:05.1 | RowErg | View workout | |
| 01/13/25 | 3:58 | 752m | 2:38.3 | RowErg | View workout | |
| 01/12/25 | v7:00/3:00r...3 | 5,117m | 2:03.1 | RowErg | View workout | |
| 01/12/25 | 4:56 | 1,043m | 2:22.0 | RowErg | View workout | |
| 01/11/25 | 20:00 | 4,842m | 2:03.9 | RowErg | View workout | |
| 01/11/25 | 3:22 | 661m | 2:33.4 | RowErg | View workout | |
| 01/07/25 | 20:00 | 4,743m | 2:06.5 | RowErg | View workout | |
| 01/07/25 | 3:25 | 663m | 2:35.2 | RowErg | View workout | |
| 01/06/25 | v8:00/2:00r...3 | 5,831m | 2:03.4 | RowErg | View workout | |
| 01/06/25 | 3:37 | 697m | 2:36.1 | RowErg | View workout | |
| 12/27/24 | v7:00/3:00r...3 | 5,178m | 2:01.6 | RowErg | View workout | |
| 12/27/24 | 4:58 | 1,020m | 2:26.3 | RowErg | View workout | |
| 12/24/24 | v7:00/3:00r...3 | 5,075m | 2:04.1 | RowErg | View workout | |
| 12/24/24 | 4:44 | 949m | 2:30.0 | RowErg | View workout | |
| 12/22/24 | v8:00/2:00r...3 | 5,883m | 2:02.3 | RowErg | View workout | |
| 12/22/24 | 3:51 | 746m | 2:35.2 | RowErg | View workout | |
| 12/20/24 | v7:00/3:00r...3 | 5,228m | 2:00.5 | RowErg | View workout | |
| 12/20/24 | 4:59 | 1,020m | 2:26.8 | RowErg | View workout | |
| 12/18/24 | v7:00/3:00r...3 | 5,106m | 2:03.3 | RowErg | View workout | |
| 12/18/24 | 4:58 | 1,017m | 2:26.9 | RowErg | View workout | |
| 12/17/24 | 20:00 | 4,856m | 2:03.5 | RowErg | View workout | |
| 12/17/24 | 3:34 | 675m | 2:38.8 | RowErg | View workout | |
| 12/16/24 | 5000m | 20:05.9 | 2:00.5 | RowErg | View workout | |
| 12/15/24 | v7:00/3:00r...3 | 5,122m | 2:02.9 | RowErg | View workout | |
| 12/15/24 | 4:58 | 1,088m | 2:17.3 | RowErg | View workout |