Shane Desmond
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/25 | v7:00/3:00r...2 | 3,314m | 2:06.7 | RowErg | View workout | |
| 01/30/25 | 4:59 | 1,054m | 2:21.8 | RowErg | View workout | |
| 01/29/25 | 20:00 | 4,731m | 2:06.8 | RowErg | View workout | |
| 01/29/25 | 3:25 | 661m | 2:35.1 | RowErg | View workout | |
| 01/28/25 | 5000m | 20:51.9 | 2:05.1 | RowErg | View workout | |
| 01/27/25 | 20:00 | 4,792m | 2:05.2 | RowErg | View workout | |
| 01/27/25 | 3:23 | 672m | 2:31.4 | RowErg | View workout | |
| 01/26/25 | 5000m | 20:08.3 | 2:00.8 | RowErg | View workout | |
| 01/25/25 | 5000m | 20:36.7 | 2:03.6 | RowErg | View workout | |
| 01/24/25 | v7:00/3:00r...3 | 4,904m | 2:08.4 | RowErg | View workout | |
| 01/24/25 | 4:58 | 1,016m | 2:27.0 | RowErg | View workout | |
| 01/23/25 | v7:00/3:00r...3 | 4,978m | 2:06.5 | RowErg | View workout | |
| 01/23/25 | 4:58 | 1,043m | 2:23.1 | RowErg | View workout | |
| 01/22/25 | 20:00 | 4,780m | 2:05.5 | RowErg | View workout | |
| 01/22/25 | 3:26 | 674m | 2:33.0 | RowErg | View workout | |
| 01/21/25 | v7:00/3:00r...3 | 4,858m | 2:09.6 | RowErg | View workout | |
| 01/21/25 | 5:01 | 1,020m | 2:27.8 | RowErg | View workout | |
| 01/20/25 | 20:00 | 4,744m | 2:06.4 | RowErg | View workout | |
| 01/20/25 | 3:32 | 641m | 2:45.8 | RowErg | View workout | |
| 01/18/25 | v8:00/2:00r...3 | 5,714m | 2:06.0 | RowErg | View workout | |
| 01/18/25 | 3:58 | 766m | 2:35.4 | RowErg | View workout | |
| 01/15/25 | v8:00/2:00r...3 | 5,710m | 2:06.0 | RowErg | View workout | |
| 01/15/25 | 4:00 | 750m | 2:40.3 | RowErg | View workout | |
| 01/14/25 | v7:00/3:00r...3 | 5,000m | 2:06.0 | RowErg | View workout | |
| 01/14/25 | 4:59 | 1,087m | 2:17.6 | RowErg | View workout |