Shane Desmond
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/13/24 | v8:00/2:00r...3 | 5,956m | 2:00.8 | RowErg | View workout | |
| 12/13/24 | 3:47 | 779m | 2:26.2 | RowErg | View workout | |
| 12/12/24 | v7:00/3:00r...3 | 5,188m | 2:01.4 | RowErg | View workout | |
| 12/12/24 | 4:56 | 1,025m | 2:24.3 | RowErg | View workout | |
| 12/11/24 | 5000m | 19:57.8 | 1:59.7 | RowErg | View workout | |
| 12/10/24 | v7:00/3:00r...3 | 5,109m | 2:03.3 | RowErg | View workout | |
| 12/10/24 | 5:00 | 1,075m | 2:19.9 | RowErg | View workout | |
| 12/10/24 | 5:00 | 1,075m | 2:19.9 | RowErg | View workout | |
| 12/09/24 | 5000m | 20:24.0 | 2:02.4 | RowErg | View workout | |
| 12/08/24 | 20:00 | 4,838m | 2:04.0 | RowErg | View workout | |
| 12/08/24 | 3:25 | 675m | 2:31.8 | RowErg | View workout | |
| 12/07/24 | 5000m | 20:02.7 | 2:00.2 | RowErg | View workout | |
| 12/06/24 | 20:00 | 4,858m | 2:03.5 | RowErg | View workout | |
| 12/06/24 | 3:22 | 649m | 2:36.0 | RowErg | View workout | |
| 12/04/24 | v8:00/2:00r...3 | 5,827m | 2:03.5 | RowErg | View workout | |
| 12/04/24 | 4:00 | 739m | 2:42.9 | RowErg | View workout | |
| 12/03/24 | v7:00/3:00r...3 | 5,117m | 2:03.1 | RowErg | View workout | |
| 12/03/24 | 4:58 | 1,037m | 2:24.0 | RowErg | View workout | |
| 12/02/24 | 20:00 | 4,794m | 2:05.1 | RowErg | View workout | |
| 12/02/24 | 3:23 | 686m | 2:27.9 | RowErg | View workout | |
| 11/28/24 | 5000m | 20:31.8 | 2:03.1 | RowErg | View workout | |
| 11/27/24 | v7:00/3:00r...3 | 5,055m | 2:04.6 | RowErg | View workout | |
| 11/27/24 | 4:56 | 1,037m | 2:22.9 | RowErg | View workout | |
| 11/25/24 | v7:00/3:00r...3 | 5,127m | 2:02.8 | RowErg | View workout | |
| 11/25/24 | 4:59 | 1,017m | 2:27.0 | RowErg | View workout |