Shane Desmond
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/12/24 | 5000m | 20:22.6 | 2:02.2 | RowErg | View workout | |
| 10/10/24 | v8:00/2:00r...3 | 5,891m | 2:02.2 | RowErg | View workout | |
| 10/10/24 | 3:58 | 738m | 2:41.3 | RowErg | View workout | |
| 10/09/24 | 5000m | 20:14.4 | 2:01.4 | RowErg | View workout | |
| 10/08/24 | v7:00/3:00r...3 | 5,067m | 2:04.3 | RowErg | View workout | |
| 10/08/24 | 4:58 | 993m | 2:30.4 | RowErg | View workout | |
| 10/07/24 | 20:00 | 4,814m | 2:04.6 | RowErg | View workout | |
| 10/07/24 | 3:24 | 648m | 2:38.1 | RowErg | View workout | |
| 10/04/24 | v7:00/3:00r...3 | 5,141m | 2:02.5 | RowErg | View workout | |
| 10/04/24 | 5:04 | 977m | 2:36.0 | RowErg | View workout | |
| 10/04/24 | 5:04 | 977m | 2:36.0 | RowErg | View workout | |
| 10/03/24 | v8:00/2:00r...3 | 5,806m | 2:04.0 | RowErg | View workout | |
| 10/03/24 | 3:50 | 687m | 2:47.8 | RowErg | View workout | |
| 10/01/24 | v7:00/3:00r...3 | 5,035m | 2:05.1 | RowErg | View workout | |
| 10/01/24 | 5:01 | 985m | 2:32.8 | RowErg | View workout | |
| 09/30/24 | 20:00 | 4,904m | 2:02.3 | RowErg | View workout | |
| 09/30/24 | 3:24 | 652m | 2:36.9 | RowErg | View workout | |
| 09/28/24 | 20:00 | 4,909m | 2:02.2 | RowErg | View workout | |
| 09/28/24 | 3:26 | 671m | 2:34.0 | RowErg | View workout | |
| 09/27/24 | v7:00/3:00r...3 | 5,142m | 2:02.5 | RowErg | View workout | |
| 09/27/24 | 4:58 | 973m | 2:33.4 | RowErg | View workout | |
| 09/25/24 | 5000m | 20:11.0 | 2:01.1 | RowErg | View workout | |
| 09/24/24 | 5000m | 20:24.5 | 2:02.4 | RowErg | View workout | |
| 09/24/24 | 10:00 | 1,908m | 2:37.2 | RowErg | View workout | |
| 09/23/24 | v7:00/3:00r...3 | 5,046m | 2:04.8 | RowErg | View workout |