Shane Desmond
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/23/24 | 4:58 | 1,010m | 2:27.8 | RowErg | View workout | |
| 09/22/24 | v8:00/2:00r...3 | 5,907m | 2:01.8 | RowErg | View workout | |
| 09/22/24 | 3:58 | 784m | 2:31.9 | RowErg | View workout | |
| 09/20/24 | 5000m | 19:59.8 | 1:59.9 | RowErg | View workout | |
| 09/19/24 | 5000m | 20:15.5 | 2:01.5 | RowErg | View workout | |
| 09/17/24 | 5000m | 20:08.9 | 2:00.8 | RowErg | View workout | |
| 09/16/24 | 5000m | 20:05.6 | 2:00.5 | RowErg | View workout | |
| 09/15/24 | 5000m | 20:25.1 | 2:02.5 | RowErg | View workout | |
| 09/13/24 | v7:00/3:00r...3 | 5,109m | 2:03.3 | RowErg | View workout | |
| 09/13/24 | 5:07 | 1,077m | 2:22.5 | RowErg | View workout | |
| 09/12/24 | v8:00/2:00r...3 | 5,790m | 2:04.3 | RowErg | View workout | |
| 09/12/24 | 3:51 | 773m | 2:29.5 | RowErg | View workout | |
| 09/11/24 | 5000m | 20:23.5 | 2:02.3 | RowErg | View workout | |
| 09/11/24 | 1:30 | 224m | 3:21.3 | RowErg | View workout | |
| 09/08/24 | 5000m | 20:41.6 | 2:04.1 | RowErg | View workout | |
| 09/06/24 | 5000m | 20:56.3 | 2:05.6 | RowErg | View workout | |
| 09/05/24 | 5000m | 20:58.8 | 2:05.8 | RowErg | View workout | |
| 09/04/24 | 5000m | 20:51.8 | 2:05.1 | RowErg | View workout | |
| 09/03/24 | 5000m | 21:19.1 | 2:07.9 | RowErg | View workout | |
| 09/02/24 | 5000m | 21:27.9 | 2:08.7 | RowErg | View workout | |
| 08/30/24 | 5000m | 21:48.7 | 2:10.8 | RowErg | View workout | |
| 08/30/24 | 5:24 | 1,022m | 2:38.5 | RowErg | View workout | |
| 08/28/24 | v8:00/2:00r...3 | 5,589m | 2:08.8 | RowErg | View workout | |
| 08/28/24 | 3:58 | 743m | 2:40.4 | RowErg | View workout | |
| 08/27/24 | v7:00/3:00r...3 | 4,960m | 2:07.0 | RowErg | View workout |