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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
02/02/24 1:00:00 14,480m 2:04.3 View workout
01/30/24 30:00 7,339m 2:02.6 View workout
01/29/24 10000m 42:02.6 2:06.1 View workout
01/26/24 12x500m/3:00r 21:15.5 1:46.2 View workout
01/23/24 10000m 42:21.7 2:07.0 View workout
01/08/24 10000m 40:39.7 2:01.9 View workout
12/31/23 10000m 41:29.7 2:04.4 View workout
12/30/23 25:04 6,170m 2:01.8 View workout
12/28/23 5022m 20:45.0 2:03.9 View workout
12/15/23 15000m 1:02:02.1 2:04.0 View workout
12/12/23 10000m 41:10.5 2:03.5 View workout
12/05/23 12000m 52:15.8 2:10.6 View workout
12/03/23 15000m 1:05:44.9 2:11.4 View workout
12/01/23 v100m/0:30r...19 10,000m 1:49.9 View workout
11/28/23 43:24 10,020m 2:09.9 View workout
11/27/23 2:09 518m 2:04.6 View workout
11/26/23 1:00:00 14,417m 2:04.8 View workout
11/26/23 1:24 336m 2:05.0 View workout
11/24/23 10000m 41:28.9 2:04.4 View workout
11/23/23 8x5:00/r 9,669m 2:04.1 View workout
11/21/23 30:00 7,027m 2:08.0 View workout
11/19/23 12000m 50:32.8 2:06.3 View workout
11/17/23 40:00 9,533m 2:05.8 View workout
11/14/23 5x2500m/2:00r 49:14.1 1:58.1 View workout
11/12/23 9x2:00/2:00r 4,612m 1:57.0 View workout