James Ayris
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/22 | 5000m | 18:29.7 | 1:50.9 | RowErg | View workout | |
| 01/26/22 | 1:51 | 511m | 1:48.7 | RowErg | View workout | |
| 01/25/22 | 3x500m/0:45r | 5:27.9 | 1:49.3 | RowErg | View workout | |
| 01/25/22 | 20:00 | 5,286m | 1:53.5 | RowErg | View workout | |
| 01/25/22 | 1:54 | 505m | 1:53.2 | RowErg | View workout | |
| 01/24/22 | 1:49 | 504m | 1:48.9 | RowErg | View workout | |
| 01/24/22 | 4x500m/0:45r | 7:18.0 | 1:49.5 | RowErg | View workout | |
| 01/24/22 | 20:00 | 5,325m | 1:52.7 | RowErg | View workout | |
| 01/24/22 | 1:51 | 511m | 1:49.0 | RowErg | View workout | |
| 01/19/22 | 1:55 | 505m | 1:54.2 | RowErg | View workout | |
| 01/19/22 | 10000m | 38:26.3 | 1:55.3 | RowErg | View workout | |
| 01/19/22 | 2:05 | 560m | 1:51.7 | RowErg | View workout | |
| 01/18/22 | 1:54 | 507m | 1:52.6 | RowErg | View workout | |
| 01/18/22 | 5000m | 18:47.5 | 1:52.7 | RowErg | View workout | |
| 01/18/22 | 1:55 | 504m | 1:54.3 | RowErg | View workout | |
| 01/17/22 | 1:53 | 503m | 1:53.0 | RowErg | View workout | |
| 01/17/22 | 5000m | 18:30.1 | 1:51.0 | RowErg | View workout | |
| 01/17/22 | 1:55 | 506m | 1:54.1 | RowErg | View workout | |
| 01/16/22 | 1:54 | 502m | 1:53.8 | RowErg | View workout | |
| 01/16/22 | 5000m | 18:26.0 | 1:50.6 | RowErg | View workout | |
| 01/16/22 | 1:56 | 525m | 1:51.0 | RowErg | View workout | |
| 01/15/22 | 1:55 | 504m | 1:54.4 | RowErg | View workout | |
| 01/15/22 | 10000m | 37:52.7 | 1:53.6 | RowErg | View workout | |
| 01/15/22 | 1:53 | 505m | 1:52.1 | RowErg | View workout | |
| 01/12/22 | 1:50 | 504m | 1:49.7 | RowErg | View workout |