James Ayris
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/15/22 | 1:57 | 510m | 1:55.4 | RowErg | View workout | |
| 07/14/22 | 2:02 | 512m | 2:00.0 | RowErg | View workout | |
| 07/14/22 | 10x500m/0:30r | 18:48.9 | 1:52.8 | RowErg | View workout | |
| 07/14/22 | 2500m | 9:19.9 | 1:51.9 | RowErg | View workout | |
| 07/14/22 | 1:55 | 510m | 1:53.6 | RowErg | View workout | |
| 07/13/22 | 5000m | 19:25.1 | 1:56.5 | RowErg | View workout | |
| 07/13/22 | 1:58 | 508m | 1:56.3 | RowErg | View workout | |
| 07/11/22 | 1:01 | 191m | 2:40.2 | RowErg | View workout | |
| 07/11/22 | 10x500m/0:30r | 18:34.8 | 1:51.4 | RowErg | View workout | |
| 07/10/22 | 5:59 | 1,503m | 1:59.7 | RowErg | View workout | |
| 07/10/22 | 6x500m/0:45r | 10:53.7 | 1:48.9 | RowErg | View workout | |
| 07/10/22 | 1:51 | 505m | 1:50.1 | RowErg | View workout | |
| 07/03/22 | 10x500m/1:00r | 19:00.3 | 1:54.0 | RowErg | View workout | |
| 07/02/22 | 5000m | 19:48.7 | 1:58.8 | RowErg | View workout | |
| 07/02/22 | 1:55 | 505m | 1:54.7 | RowErg | View workout | |
| 06/30/22 | 2:06 | 514m | 2:02.7 | RowErg | View workout | |
| 06/30/22 | 5000m | 19:08.5 | 1:54.8 | RowErg | View workout | |
| 06/30/22 | 1:59 | 510m | 1:57.0 | RowErg | View workout | |
| 06/29/22 | 2:05 | 503m | 2:04.7 | RowErg | View workout | |
| 06/29/22 | 5000m | 19:21.6 | 1:56.1 | RowErg | View workout | |
| 06/29/22 | 1:51 | 504m | 1:50.5 | RowErg | View workout | |
| 06/28/22 | 2:27 | 520m | 2:21.8 | RowErg | View workout | |
| 06/28/22 | 1:58 | 505m | 1:57.3 | RowErg | View workout | |
| 06/28/22 | 19:25.0 | 5,000m | 1:56.5 | RowErg | View workout | |
| 06/18/22 | 6x500m/1:00r | 10:52.9 | 1:48.8 | RowErg | View workout |