Paul Mander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/19/23 | 40:48 | 10,019m | 2:02.1 | RowErg | View workout | |
| 09/19/23 | 41:16 | 10,120m | 2:02.3 | RowErg | View workout | |
| 09/18/23 | 41:06 | 10,021m | 2:03.0 | RowErg | View workout | |
| 09/18/23 | 41:43 | 10,023m | 2:04.8 | RowErg | View workout | |
| 09/17/23 | 52:36 | 12,546m | 2:05.8 | RowErg | View workout | |
| 09/17/23 | 31:38 | 7,516m | 2:06.3 | RowErg | View workout | |
| 09/16/23 | 31:35 | 7,519m | 2:06.0 | RowErg | View workout | |
| 09/16/23 | 41:39 | 10,015m | 2:04.7 | RowErg | View workout | |
| 09/15/23 | 31:03 | 7,541m | 2:03.5 | RowErg | View workout | |
| 08/24/23 | 30:06 | 7,714m | 1:57.0 | RowErg | View workout | |
| 08/24/23 | v500m/2:00r...5 | 2,500m | 1:46.1 | SkiErg | View workout | |
| 08/22/23 | v2:30/0:30r...10 | 6,469m | 1:55.9 | SkiErg | View workout | |
| 08/14/23 | 18:00 | 4,492m | 2:00.2 | RowErg | View workout | |
| 08/14/23 | 12:07 | 2,786m | 2:10.4 | RowErg | View workout | |
| 08/14/23 | v500m/1:00r...6 | 3,000m | 1:49.5 | SkiErg | View workout | |
| 08/13/23 | 15000m | 1:01:32.9 | 2:03.0 | RowErg | View workout | |
| 08/08/23 | 4:19 | 1,017m | 2:07.7 | SkiErg | View workout | |
| 08/08/23 | 7:06 | 1,662m | 2:08.3 | SkiErg | View workout | |
| 08/07/23 | 41:30 | 10,015m | 2:04.3 | RowErg | View workout | |
| 08/07/23 | v10c/0:30r...20 | 2,487m | 1:43.0 | SkiErg | View workout | |
| 08/05/23 | 1:22 | 350m | 1:57.5 | RowErg | View workout | |
| 08/05/23 | v3:00/2:00r...6 | 4,616m | 1:56.9 | SkiErg | View workout | |
| 08/01/23 | 30:24 | 7,278m | 2:05.3 | RowErg | View workout | |
| 07/30/23 | 30:04 | 5,175m | 2:54.3 | RowErg | View workout | |
| 07/29/23 | 1:00:00 | 15,049m | 1:59.6 | RowErg | View workout |