Paul Mander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/25/23 | v2:00/1:00r...8 | 4,158m | 1:55.4 | SkiErg | View workout | |
| 05/23/23 | 3600m | 15:05.3 | 2:05.7 | RowErg | View workout | |
| 05/23/23 | v1000m/1:00r...5 | 5,000m | 1:49.6 | RowErg | View workout | |
| 05/22/23 | v50c/2:00r...5 | 1,834m | 1:42.9 | RowErg | View workout | |
| 05/22/23 | v50c/2:00r...5 | 2,010m | 1:49.7 | SkiErg | View workout | |
| 05/19/23 | 30:00 | 7,168m | 2:05.5 | RowErg | View workout | |
| 05/16/23 | 30:00 | 7,516m | 1:59.7 | RowErg | View workout | |
| 05/16/23 | 0:47 | 98m | 4:03.3 | RowErg | View workout | |
| 05/16/23 | v4:00/2:00r...4 | 4,231m | 1:53.4 | SkiErg | View workout | |
| 05/15/23 | v1:00/2:00r...9 | 6,605m | 1:53.5 | SkiErg | View workout | |
| 05/15/23 | v1:00/2:00r...2 | 804m | 1:51.9 | SkiErg | View workout | |
| 05/11/23 | 42195m | 3:03:37.3 | 2:10.5 | RowErg | View workout | |
| 05/08/23 | 30:00 | 7,141m | 2:06.0 | RowErg | View workout | |
| 05/08/23 | v3:00/2:00r...6 | 4,807m | 1:52.3 | SkiErg | View workout | |
| 05/05/23 | 30:00 | 7,007m | 2:08.4 | RowErg | View workout | |
| 05/05/23 | v1:00/1:00r...7 | 4,222m | 1:53.6 | SkiErg | View workout | |
| 05/04/23 | 2:00:00 | 28,034m | 2:08.4 | RowErg | View workout | |
| 05/02/23 | 30:00 | 7,136m | 2:06.1 | RowErg | View workout | |
| 05/02/23 | v2:00/1:00r...6 | 3,288m | 1:49.4 | SkiErg | View workout | |
| 04/29/23 | 21097m | 1:29:03.5 | 2:06.6 | RowErg | View workout | |
| 04/27/23 | 289m | 1:30.0 | 2:35.7 | RowErg | View workout | |
| 04/27/23 | 30:00 | 7,108m | 2:06.6 | RowErg | View workout | |
| 04/27/23 | v20c/2:00r...5 | 4,077m | 1:50.5 | SkiErg | View workout | |
| 04/24/23 | 1:00:00 | 14,247m | 2:06.3 | RowErg | View workout | |
| 04/20/23 | 30:00 | 7,125m | 2:06.3 | RowErg | View workout |