Paul Mander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/15/23 | 30:00 | 6,886m | 2:10.6 | RowErg | View workout | |
| 03/15/23 | v1000m/1:00r...5 | 5,000m | 1:56.4 | SkiErg | View workout | |
| 03/14/23 | 30:00 | 6,934m | 2:09.7 | RowErg | View workout | |
| 03/14/23 | v3:00/2:00r...4 | 3,176m | 1:53.3 | SkiErg | View workout | |
| 03/12/23 | 21098m | 1:28:04.0 | 2:05.2 | RowErg | View workout | |
| 03/10/23 | v2:00/1:00r...6 | 3,278m | 1:49.8 | RowErg | View workout | |
| 03/10/23 | v2:00/1:00r...6 | 3,179m | 1:53.2 | SkiErg | View workout | |
| 03/09/23 | 30:00 | 6,813m | 2:12.1 | RowErg | View workout | |
| 03/09/23 | v500m/1:00r...6 | 3,000m | 1:52.7 | SkiErg | View workout | |
| 03/07/23 | 30:00 | 6,867m | 2:11.0 | RowErg | View workout | |
| 03/07/23 | v1:00/1:00r...10 | 2,785m | 1:47.7 | SkiErg | View workout | |
| 03/06/23 | 30:00 | 6,830m | 2:11.7 | RowErg | View workout | |
| 03/06/23 | v8:00/3:00r...4 | 5,040m | 1:59.0 | SkiErg | View workout | |
| 03/05/23 | 30:00 | 6,834m | 2:11.6 | RowErg | View workout | |
| 03/05/23 | v25c/1:00r...12 | 4,261m | 1:54.8 | SkiErg | View workout | |
| 03/04/23 | 45:01 | 10,012m | 2:14.9 | RowErg | View workout | |
| 03/04/23 | v1:00/1:00r...7 | 4,055m | 1:58.3 | SkiErg | View workout | |
| 03/03/23 | v1000m/2:00r...6 | 6,000m | 2:04.4 | SkiErg | View workout | |
| 03/02/23 | v4:00/2:00r...4 | 4,358m | 1:50.1 | RowErg | View workout | |
| 02/28/23 | 30:00 | 7,758m | 1:56.0 | RowErg | View workout | |
| 02/27/23 | v6:00/3:00r...4 | 6,363m | 1:53.1 | RowErg | View workout | |
| 02/24/23 | 15:29 | 4,013m | 1:55.8 | RowErg | View workout | |
| 01/31/23 | 46:09 | 11,757m | 1:57.7 | RowErg | View workout | |
| 01/29/23 | 20:05 | 5,123m | 1:57.6 | RowErg | View workout | |
| 01/24/23 | 30:16 | 7,587m | 1:59.6 | RowErg | View workout |