Paul Mander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/20/23 | v2:00/1:00r...8 | 4,381m | 1:49.5 | SkiErg | View workout | |
| 04/18/23 | 30:00 | 7,045m | 2:07.7 | RowErg | View workout | |
| 04/17/23 | 30:00 | 6,999m | 2:08.5 | RowErg | View workout | |
| 04/17/23 | v4:00/2:00r...6 | 6,280m | 1:54.6 | SkiErg | View workout | |
| 04/13/23 | 30:00 | 7,181m | 2:05.3 | RowErg | View workout | |
| 04/12/23 | 21097m | 1:27:20.7 | 2:04.2 | RowErg | View workout | |
| 04/11/23 | 30:00 | 7,066m | 2:07.3 | RowErg | View workout | |
| 04/11/23 | 6000m | 23:35.8 | 1:57.9 | SkiErg | View workout | |
| 04/10/23 | 30:00 | 7,241m | 2:04.2 | RowErg | View workout | |
| 04/08/23 | v1000m/2:00r...6 | 6,000m | 1:53.4 | SkiErg | View workout | |
| 04/06/23 | 30:00 | 6,958m | 2:09.3 | RowErg | View workout | |
| 04/06/23 | v500m/2:00r...5 | 2,500m | 1:46.1 | SkiErg | View workout | |
| 04/04/23 | 30:00 | 6,908m | 2:10.2 | RowErg | View workout | |
| 04/04/23 | v8:00/3:00r...4 | 5,311m | 1:52.9 | SkiErg | View workout | |
| 04/03/23 | 30:00 | 6,957m | 2:09.3 | RowErg | View workout | |
| 04/03/23 | v6:00/2:00r...6 | 4,068m | 1:50.6 | SkiErg | View workout | |
| 03/28/23 | 30:00 | 7,188m | 2:05.2 | RowErg | View workout | |
| 03/27/23 | 30:00 | 7,516m | 1:59.7 | SkiErg | View workout | |
| 03/23/23 | v750m/2:00r...5 | 3,750m | 1:50.6 | SkiErg | View workout | |
| 03/22/23 | 30:00 | 7,063m | 2:07.4 | RowErg | View workout | |
| 03/22/23 | v2000m/3:00r...4 | 5,000m | 1:53.1 | SkiErg | View workout | |
| 03/20/23 | 10000m | 37:56.0 | 1:53.8 | RowErg | View workout | |
| 03/19/23 | v250m/0:45r...12 | 3,000m | 1:46.3 | SkiErg | View workout | |
| 03/18/23 | v20c/2:00r...5 | 4,271m | 1:54.9 | SkiErg | View workout | |
| 03/16/23 | v0:45/0:45r...20 | 4,236m | 1:46.2 | SkiErg | View workout |