Paul Mander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/25/23 | v2:00/1:00r...7 | 4,447m | 1:54.6 | SkiErg | View workout | |
| 10/14/23 | 2000m | 7:45.1 | 1:56.2 | RowErg | View workout | |
| 10/14/23 | 3000m | 13:04.0 | 2:10.6 | RowErg | View workout | |
| 10/14/23 | 2500m | 10:23.7 | 2:04.7 | RowErg | View workout | |
| 10/14/23 | 2500m | 10:38.6 | 2:07.7 | RowErg | View workout | |
| 10/14/23 | 4969m | 21:22.4 | 2:09.0 | RowErg | View workout | |
| 10/14/23 | 43:06 | 10,017m | 2:09.1 | RowErg | View workout | |
| 10/14/23 | 1:03:18 | 15,014m | 2:06.4 | RowErg | View workout | |
| 10/13/23 | 10000m | 40:31.7 | 2:01.5 | RowErg | View workout | |
| 10/13/23 | 263m | 0:52.2 | 1:39.2 | RowErg | View workout | |
| 10/13/23 | 1:03:09 | 15,024m | 2:06.1 | RowErg | View workout | |
| 10/13/23 | 1:04:26 | 15,018m | 2:08.7 | RowErg | View workout | |
| 10/12/23 | 1:03:42 | 15,016m | 2:07.2 | RowErg | View workout | |
| 10/12/23 | 1:02:52 | 15,026m | 2:05.5 | RowErg | View workout | |
| 10/12/23 | 1:03:55 | 15,015m | 2:07.7 | RowErg | View workout | |
| 10/11/23 | 1:07:12 | 16,016m | 2:05.8 | RowErg | View workout | |
| 10/11/23 | 44:00 | 11,022m | 1:59.7 | RowErg | View workout | |
| 10/11/23 | 46:22 | 11,023m | 2:06.2 | RowErg | View workout | |
| 10/10/23 | 46:06 | 11,015m | 2:05.5 | RowErg | View workout | |
| 10/10/23 | 40:57 | 10,022m | 2:02.5 | RowErg | View workout | |
| 10/10/23 | 41:26 | 10,018m | 2:04.0 | RowErg | View workout | |
| 10/09/23 | 41:24 | 10,016m | 2:04.0 | RowErg | View workout | |
| 10/09/23 | 15:05 | 3,707m | 2:02.1 | RowErg | View workout | |
| 10/09/23 | 40:28 | 10,016m | 2:01.2 | RowErg | View workout | |
| 10/09/23 | 43:13 | 10,013m | 2:09.5 | RowErg | View workout |