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William Bergstrasser

Log

Date Workout Score Ave Comments Action
06/04/26 v15:00/3:48r...20 10,508m 2:12.0

3*5' / 15*45"/15"
app.erg.zone

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06/03/26 8000m 42:00.0 2:37.5

8000m
app.erg.zone

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06/02/26 v15:00/2:29r...5 11,099m 2:15.1

3 * 10' Sub-T
app.erg.zone

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06/01/26 10500m 52:24.0 2:29.7

10500 Easy
app.erg.zone

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05/30/26 v15:00/3:50r...7 11,121m 2:14.8

5 * 6'
app.erg.zone

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05/29/26 11000m 56:16.7 2:33.4 View workout
05/28/26 v15:00/4:22r...20 10,199m 2:16.0 View workout
05/27/26 8000m 41:06.2 2:34.1 View workout
05/26/26 v15:00/3:00r...5 10,700m 2:20.1 View workout
05/25/26 1:00:00 11,904m 2:31.2 View workout
05/23/26 1:05:00 12,891m 2:31.2 View workout
05/22/26 v10:00/2:30r...12 5,702m 2:11.5 View workout
05/20/26 32:41 7,120m 2:17.7 View workout
05/20/26 22:35 4,872m 2:19.1 View workout
05/19/26 v5:00/3:43r...5 11,911m 2:18.5 View workout
05/18/26 30:00 6,113m 2:27.2 View workout
05/16/26 5:00 1,233m 2:01.6 View workout
05/16/26 5:03 1,238m 2:02.4 View workout
05/16/26 20:08 4,895m 2:03.4 View workout
05/16/26 1:07 235m 2:23.8 View workout
05/16/26 10:00 2,211m 2:15.6 View workout
05/11/26 1000m 3:35.2 1:47.6 View workout
05/11/26 10:00 2,169m 2:18.3 View workout
05/11/26 1:00 327m 1:31.7 View workout
05/11/26 5x2:00/r 399m 12:31.8 View workout