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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Bjørnar Naustvik

Log

Date Workout Score Ave Comments Action
12/24/21 21097m 1:35:59.2 2:16.4 View workout
12/23/21 15000m 1:07:07.7 2:14.2 View workout
12/22/21 15000m 1:09:12.4 2:18.4 View workout
12/20/21 30:00 7,103m 2:06.7 View workout
12/19/21 21097m 1:36:06.2 2:16.6 View workout
12/18/21 15000m 1:06:25.6 2:12.8 View workout
12/17/21 15000m 1:08:06.8 2:16.2 View workout
12/16/21 1:00:00 13,258m 2:15.7 View workout
12/15/21 30:00 7,050m 2:07.6 View workout
11/17/21 30:00 7,061m 2:07.4 View workout
11/16/21 30:00 6,706m 2:14.2 View workout
11/10/21 30:00 7,050m 2:07.6 View workout
11/08/21 30:00 7,067m 2:07.3 View workout
11/05/21 30:00 7,126m 2:06.2 View workout
11/04/21 10000m 42:28.0 2:07.4 View workout
11/03/21 30:00 6,652m 2:15.2 View workout
10/31/21 30:00 7,033m 2:07.9 View workout
10/30/21 10000m 44:46.4 2:14.3 View workout
10/28/21 30:00 7,051m 2:07.6 View workout
10/27/21 10000m 44:28.4 2:13.4 View workout
10/26/21 30:00 7,059m 2:07.4 View workout
10/25/21 30:00 7,226m 2:04.5 View workout
09/14/21 30:00 7,069m 2:07.3 View workout
09/09/21 30:00 7,020m 2:08.2 View workout
09/06/21 30:00 7,012m 2:08.3 View workout