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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Bjørnar Naustvik

Log

Date Workout Score Ave Comments Action
10/16/25 10000m 45:43.0 2:17.1 View workout
09/09/25 10000m 43:11.3 2:09.5 View workout
09/04/25 10000m 45:18.2 2:15.9 View workout
08/28/25 10000m 44:48.2 2:14.4 View workout
08/27/25 10000m 45:33.6 2:16.6 View workout
07/15/25 1:00:00 13,073m 2:17.6 View workout
07/10/25 1:00:00 13,132m 2:17.0 View workout
07/09/25 1:00:00 13,152m 2:16.8 View workout
07/04/25 1:00:00 13,230m 2:16.0 View workout
03/31/25 10000m 42:19.0 2:06.9 View workout
03/30/25 10000m 44:07.8 2:12.3 View workout
03/29/25 10000m 44:39.3 2:13.9 View workout
03/28/25 10000m 43:39.1 2:10.9 View workout
03/27/25 10000m 45:18.4 2:15.9 View workout
03/26/25 10000m 43:39.8 2:10.9 View workout
03/25/25 10000m 47:57.1 2:23.8 View workout
03/24/25 10000m 44:07.7 2:12.3 View workout
03/23/25 10000m 47:45.1 2:23.2 View workout
03/22/25 10000m 44:21.9 2:13.0 View workout
03/21/25 10000m 45:28.5 2:16.4 View workout
03/20/25 10000m 46:49.2 2:20.4 View workout
03/19/25 10000m 45:28.8 2:16.4 View workout
03/18/25 10000m 45:53.7 2:17.6 View workout
03/17/25 10000m 44:27.2 2:13.3 View workout
03/16/25 10000m 44:59.1 2:14.9 View workout