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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Bjørnar Naustvik

Log

Date Workout Score Ave Comments Action
03/15/25 10000m 47:29.6 2:22.4 View workout
03/14/25 10000m 43:36.4 2:10.8 View workout
03/13/25 10000m 45:17.9 2:15.8 View workout
03/12/25 10000m 44:19.6 2:12.9 View workout
03/11/25 10000m 43:50.3 2:11.5 View workout
03/09/25 10000m 45:59.4 2:17.9 View workout
03/08/25 10000m 42:57.6 2:08.8 View workout
03/08/25 100m 0:18.6 1:33.0 View workout
03/07/25 10000m 45:29.2 2:16.4 View workout
03/06/25 10000m 44:48.6 2:14.4 View workout
01/26/25 10000m 44:18.3 2:12.9 View workout
01/22/25 10000m 43:36.7 2:10.8 View workout
01/18/25 30:00 7,065m 2:07.3 View workout
01/17/25 10000m 45:15.2 2:15.7 View workout
01/14/25 30:00 7,025m 2:08.1 View workout
09/29/24 10000m 41:49.5 2:05.4 View workout
09/27/24 10000m 44:28.6 2:13.4 View workout
09/21/24 10000m 44:47.4 2:14.3 View workout
08/11/24 10000m 43:42.3 2:11.1 View workout
08/09/24 10000m 45:37.1 2:16.8 View workout
08/08/24 10000m 45:01.7 2:15.0 View workout
08/06/24 10000m 44:39.9 2:13.9 View workout
08/05/24 10000m 44:38.1 2:13.9 View workout
08/02/24 10000m 45:10.4 2:15.5 View workout
08/01/24 10000m 44:26.5 2:13.3 View workout