Nicol Dunlop

Log

Date Workout Score Ave Comments Action
02/08/22 20:02 4,296m 2:19.9 View workout
02/08/22 4:00 827m 2:25.1

4Min Warmup 18 spm

View workout
02/03/22 v4:00/1:30r...3 7,763m 2:19.1 View workout
02/01/22 2x16:00/1:00r 7,028m 2:16.5 View workout
02/01/22 4:00 831m 2:24.4 View workout
01/29/22 30:07 6,515m 2:18.7 View workout
01/20/22 5x1000m/2:00r 21:36.8 2:09.6 View workout
01/18/22 v4:00/1:06r...2 7,281m 2:20.0 View workout
01/10/22 30:00 6,572m 2:16.9 View workout
01/08/22 v4:00/1:30r...6 5,455m 2:13.0 View workout
01/07/22 30:00 6,458m 2:19.3 View workout
01/07/22 v0:10/r...1 29m 2:55.8 View workout
01/07/22 4:00 809m 2:28.3

4Min Warmup 18 spm

View workout
01/05/22 v10:00/2:01r...4 6,219m 2:15.0 View workout
01/05/22 v0:43/r...1 154m 2:21.2 View workout
01/05/22 4:00 814m 2:27.4 View workout
12/31/21 6000m 27:54.4 2:19.5 View workout
12/31/21 4:00 813m 2:27.6 View workout
12/28/21 30:00 6,538m 2:17.6 View workout
12/28/21 4:00 817m 2:26.8 View workout
12/23/21 30:00 6,584m 2:16.6 View workout
12/23/21 4:00 838m 2:23.1 View workout
12/21/21 v4:00/2:01r...6 5,671m 2:06.9 View workout
12/21/21 v4:00/1:01r...1 822m 2:25.9 View workout
12/15/21 30:04 6,443m 2:20.0 View workout