Julius Stratton

Log

Date Workout Score Ave Comments Action
09/13/25 30:00.0 7,932m 1:53.4

5x6:00/3:00r 5k Prep

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09/13/25 10:00.0 2,450m 2:02.4 View workout
09/12/25 10:00.0 2,339m 2:08.2 View workout
09/11/25 10:00.0 2,257m 2:12.9 View workout
09/10/25 3:30.0 867m 2:01.1 View workout
09/10/25 10:00.0 2,423m 2:03.8 View workout
09/09/25 1:00:00.0 14,694m 2:02.4

2x30 on slides

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09/09/25 10:00.0 2,436m 2:03.1 View workout
09/08/25 10:00.0 2,443m 2:02.7 View workout
09/06/25 32:00.0 8,046m 1:59.3

4x8:00/4:00r

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09/06/25 10:00.0 2,480m 2:00.9 View workout
09/05/25 10:00.0 2,355m 2:07.3 View workout
09/04/25 10:00.0 2,503m 1:59.8 View workout
09/03/25 10:00.0 2,382m 2:05.9 View workout
09/02/25 10:00.0 2,455m 2:02.1 View workout
09/02/25 1:00:00.0 14,595m 2:03.3

4x15/2:00r

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09/02/25 10:00.0 2,331m 2:08.7 View workout
09/01/25 10:00.0 2,443m 2:02.7 View workout
08/31/25 30:00.0 7,296m 2:03.3 View workout
08/31/25 20:00.0 4,916m 2:02.0 View workout
08/31/25 10:00.0 2,481m 2:00.9 View workout
08/29/25 40:00.0 10,094m 1:58.8

4x10/3:00r

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08/28/25 40:00.0 10,027m 1:59.6

4x10/2:00r U1ss
5@18 5@20 1,3
4321 18-20-22-24 2,4

View workout
08/27/25 5000m 18:35.4 1:51.5 View workout
08/27/25 10:00.0 2,535m 1:58.3 View workout