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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

KEITH JACKSON

Log

Date Workout Score Ave Comments Action
04/26/26 40:05 9,471m 2:06.9 View workout
04/20/26 32:06 7,350m 2:11.0 View workout
04/15/26 30:00 6,758m 2:13.1 View workout
04/13/26 40:29 10,020m 2:01.2 View workout
04/11/26 42:01 10,017m 2:05.8 View workout
04/05/26 2x10:00/2:30r 4,936m 2:01.5 View workout
04/05/26 8:00 1,784m 2:14.5 View workout
04/02/26 2500m 9:46.1 1:57.2 View workout
04/02/26 1x20:00/5:00r 4,969m 2:00.7 View workout
04/02/26 8:00 1,802m 2:13.1 View workout
03/30/26 1:05:04 30,016m 2:10.0 View workout
03/28/26 8x1:00/1:00r 2,242m 1:47.0 View workout
03/28/26 2:39 679m 1:57.3 View workout
03/28/26 1:09 289m 2:00.2 View workout
03/28/26 10:00 2,215m 2:15.4 View workout
03/25/26 50:08 12,091m 2:04.3 View workout
03/23/26 30:00 7,500m 2:00.0 View workout
03/23/26 0:44 145m 2:31.7 View workout
03/22/26 3x20:00/5:00r 14,698m 2:02.4 View workout
03/19/26 1:00:00 14,244m 2:06.3 View workout
03/12/26 4x10:00/2:30r 9,965m 2:00.4 View workout
03/12/26 10:00 2,230m 2:14.5 View workout
03/09/26 9999m 41:00.9 2:03.0 View workout
03/07/26 30000m 1:05:45.7 2:11.5 View workout
03/06/26 40:00 9,464m 2:06.7 View workout