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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
09/27/23 5000m 19:45.0 1:58.5 View workout
09/27/23 4:54 1,029m 2:23.0 View workout
09/15/23 5000m 19:17.2 1:55.7 View workout
08/29/23 4000m 15:46.0 1:58.2 View workout
08/29/23 5:06 1,073m 2:22.9 View workout
08/16/23 6000m 23:25.7 1:57.1 View workout
08/14/23 5000m 19:51.5 1:59.1 View workout
08/09/23 5000m 19:33.8 1:57.3 View workout
07/31/23 10:04 2,315m 2:10.4 View workout
07/17/23 35:07 8,084m 2:10.3 View workout
06/28/23 19:49 5,022m 1:58.4 View workout
06/28/23 4:40 1,011m 2:18.8 View workout
06/27/23 v1000m/8:05r...3 3,000m 1:58.6 View workout
05/25/23 4x2:00/2:00r 2,284m 1:45.0 View workout
05/25/23 2:43 616m 2:12.6 View workout
05/19/23 5000m 19:36.0 1:57.6 View workout
05/19/23 2:15 520m 2:09.8 View workout
04/17/23 5x1000m/5:00r 19:23.2 1:56.3 View workout
04/13/23 4x300m/6:00r 3:45.6 1:34.0 View workout
04/13/23 4:37 1,018m 2:16.3 View workout
04/05/23 17:00 4,019m 2:06.9 View workout
03/22/23 19:51.0 5,000m 1:59.1 View workout
03/21/23 5:00.0 1,000m 2:30.0 View workout
03/18/23 10:32 1,876m 2:48.6 View workout
03/18/23 8:29 2,121m 2:00.0 View workout