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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
11/15/24 40:00 10,013m 1:59.8 View workout
11/15/24 5:25 1,112m 2:26.1 View workout
11/07/24 20:00 4,367m 2:17.3 View workout
11/07/24 20:00 4,906m 2:02.2 View workout
11/05/24 33:00 8,031m 2:03.2 View workout
10/17/24 4x1000m/4:00r 19:07.7 2:23.4 View workout
10/16/24 3x2500m/5:00r 29:34.8 1:58.3 View workout
10/16/24 5:36 1,176m 2:22.9 View workout
10/04/24 3x10:00/5:00r 7,678m 1:57.2 View workout
10/04/24 4:41 1,020m 2:17.8 View workout
09/29/24 30:00 7,611m 1:58.2 View workout
09/29/24 4:50 1,018m 2:22.8 View workout
09/22/24 12:22 3,017m 2:03.1 View workout
09/22/24 10:04 2,517m 2:00.0 View workout
09/22/24 8:07 1,985m 2:02.8 View workout
09/22/24 5:12 1,010m 2:34.9 View workout
09/19/24 6x1000m/4:00r 23:51.2 1:59.2 View workout
09/17/24 4:15 1,016m 2:05.6 View workout
09/17/24 4:04 1,018m 1:59.8 View workout
09/17/24 3:05 508m 3:02.8 View workout
09/17/24 4:09 1,016m 2:02.6 View workout
09/16/24 6000m 24:49.0 2:04.0 View workout
09/16/24 2:44 619m 2:13.1 View workout
09/04/24 3x1000m/5:00r 14:07.5 2:21.2 View workout
08/28/24 3x10:00/5:00r 6,666m 2:15.0 View workout