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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
07/23/24 30:00 7,263m 2:03.9 View workout
07/20/24 4x10:00/5:00r 9,470m 2:06.7 View workout
07/10/24 30:00 7,256m 2:04.0 View workout
07/02/24 4x10:00/5:00r 9,353m 2:08.3 View workout
07/02/24 4:58 1,014m 2:27.3 View workout
05/05/24 1:00 320m 1:33.7 View workout
05/05/24 251m 1:46.9 3:32.9 View workout
05/01/24 100m 0:21.4 1:47.0 View workout
05/01/24 1000m 3:49.4 1:54.7 View workout
05/01/24 3011m 12:06.4 2:00.6 View workout
04/12/24 24:00 5,662m 2:07.1 View workout
04/12/24 5x1:00/4:00r 1,549m 1:36.8 View workout
04/12/24 5:43 1,205m 2:22.4 View workout
04/09/24 8000m 30:29.2 1:54.3 View workout
04/09/24 5:13 1,111m 2:21.0 View workout
04/08/24 1:13 100m 6:06.5 View workout
04/08/24 14:10 3,588m 1:58.4 View workout
04/03/24 1:00 300m 1:40.0 View workout
04/03/24 23:27 6,049m 1:56.3 View workout
04/03/24 5:07 1,013m 2:31.6 View workout
03/31/24 5x1:30/3:00r 2,130m 1:45.6 View workout
03/27/24 8000m 31:29.5 1:58.0 View workout
03/27/24 5:11 1,010m 2:33.9 View workout
03/25/24 8000m 31:55.5 1:59.7 View workout
03/22/24 10:06 2,559m 1:58.5 View workout