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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
03/18/23 6:08 1,086m 2:49.4 View workout
01/20/23 40:00 10,212m 1:57.5 View workout
01/17/23 5000m 19:00.4 1:54.0 View workout
01/17/23 4:56 1,022m 2:25.0 View workout
12/24/22 22:00 5,523m 1:59.5 View workout
12/20/22 22:00 5,521m 1:59.5 View workout
12/17/22 22:00 5,520m 1:59.5 View workout
12/13/22 20:00 5,011m 1:59.7 View workout
12/05/22 20:00 5,010m 1:59.7 View workout
12/02/22 4x1000m/4:00r 15:33.2 1:56.6 View workout
12/02/22 2:26 517m 2:21.3 View workout
11/23/22 5:06 1,076m 2:22.2 View workout
11/21/22 4:37 1,012m 2:17.3 View workout
11/20/22 40:00 10,071m 1:59.1 View workout
11/20/22 5:06 1,110m 2:17.8 View workout
11/16/22 7:49 2,010m 1:56.7 View workout
11/16/22 5:25 1,112m 2:26.3 View workout
11/10/22 30:00 7,545m 1:59.2 View workout
11/10/22 4:45 1,013m 2:20.9 View workout
11/09/22 2000m 7:58.5 1:59.6 View workout
11/07/22 5000m 19:47.4 1:58.7 View workout
11/03/22 7:57 2,014m 1:58.6 View workout
10/27/22 500m 1:25.4 1:25.4 View workout
10/14/22 7:57 2,011m 1:58.7 View workout
10/14/22 v500m/5:15r...9 4,500m 1:59.4 View workout