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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
04/28/21 5:06 1,010m 2:31.6 View workout
04/22/21 5x1000m/5:00r 19:18.9 1:55.8 View workout
04/22/21 5:35 1,088m 2:34.3 View workout
04/08/21 3x1000m/4:00r 11:24.6 1:54.1 View workout
04/08/21 6:24 1,257m 2:33.1 View workout
04/06/21 3:32 1,014m 1:44.5 View workout
04/06/21 6:03 998m 3:02.2 View workout
04/06/21 7:27 1,565m 2:22.9 View workout
03/17/21 15x0:30/0:30r 1,621m 2:18.8 View workout
03/01/21 20:05 4,234m 2:22.3 View workout
02/11/21 5000m 21:15.2 2:07.5 View workout
02/11/21 4:47 1,018m 2:21.1 View workout
12/18/20 30:00 7,099m 2:06.7 View workout
12/18/20 30:00 7,581m 1:58.7 View workout
12/17/20 2000m 7:22.8 1:50.7 View workout
12/17/20 2000m 7:42.4 1:55.6 View workout
12/15/20 v250m/6:05r...5 1,250m 1:34.9 View workout
12/15/20 5:06 1,011m 2:31.5 View workout
12/11/20 3000m 11:43.8 1:57.3 View workout
12/11/20 3000m 11:50.3 1:58.3 View workout
12/11/20 3:35 700m 2:34.0 View workout
12/04/20 v500m/3:10r...10 5,000m 1:39.4 View workout
12/04/20 1:17 243m 2:39.0 View workout
12/02/20 40:00 10,122m 1:58.5 View workout
12/01/20 5x1000m/6:00r 18:02.5 1:48.2 View workout