Mark Roach
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/02/22 | 5000m | 25:51.2 | 2:35.1 | SkiErg | View workout | |
| 08/02/22 | 1:43 | 316m | 2:43.1 | RowErg | View workout | |
| 08/01/22 | 4:44 | 1,015m | 2:20.0 | RowErg | View workout | |
| 08/01/22 | 4:44 | 1,015m | 2:20.0 | RowErg | View workout | |
| 08/01/22 | 10x300m/1:00r | 12:06.6 | 2:01.1 | RowErg | View workout | |
| 08/01/22 | 10x300m/1:00r | 12:06.6 | 2:01.1 | RowErg | View workout | |
| 08/01/22 | 5:04 | 1,019m | 2:29.6 | RowErg | View workout | |
| 08/01/22 | 5:04 | 1,019m | 2:29.6 | RowErg | View workout | |
| 07/31/22 | 5:04 | 1,019m | 2:29.6 | RowErg | View workout | |
| 07/31/22 | 5:04 | 1,019m | 2:29.6 | RowErg | View workout | |
| 07/31/22 | 2x2500m/2:00r | 23:01.8 | 2:18.1 | RowErg | View workout | |
| 07/31/22 | 2x2500m/2:00r | 23:01.8 | 2:18.1 | RowErg | View workout | |
| 07/31/22 | 5:21 | 1,056m | 2:32.1 | RowErg | View workout | |
| 07/31/22 | 5:21 | 1,056m | 2:32.1 | RowErg | View workout | |
| 07/30/22 | 2:46 | 515m | 2:41.4 | RowErg | View workout | |
| 07/30/22 | 21:19 | 4,013m | 2:39.4 | SkiErg | View workout | |
| 07/30/22 | 21:19 | 4,013m | 2:39.4 | SkiErg | View workout | |
| 07/30/22 | 5000m | 23:50.8 | 2:23.0 | RowErg | View workout | |
| 07/30/22 | 5000m | 23:50.8 | 2:23.0 | RowErg | View workout | |
| 07/30/22 | 5:13 | 1,008m | 2:35.5 | RowErg | View workout | |
| 07/30/22 | 5:13 | 1,008m | 2:35.5 | RowErg | View workout | |
| 07/26/22 | 1:26 | 284m | 2:31.5 | RowErg | View workout | |
| 07/26/22 | 1:26 | 284m | 2:31.5 | RowErg | View workout | |
| 07/26/22 | 5:23 | 1,017m | 2:38.8 | SkiErg | View workout | |
| 07/26/22 | 5:23 | 1,017m | 2:38.8 | SkiErg | View workout |