Mark Roach
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/09/22 | 49:14 | 10,012m | 2:27.5 | RowErg | View workout | |
| 09/08/22 | 7:36 | 1,515m | 2:30.6 | RowErg | View workout | |
| 09/08/22 | 7:36 | 1,515m | 2:30.6 | RowErg | View workout | |
| 09/08/22 | 5000m | 20:55.5 | 2:05.5 | RowErg | View workout | |
| 09/08/22 | 5:14 | 1,019m | 2:34.2 | RowErg | View workout | |
| 09/07/22 | 2:45 | 518m | 2:39.3 | RowErg | View workout | |
| 09/07/22 | 4x1000m/1:00r | 20:06.1 | 2:30.7 | SkiErg | View workout | |
| 09/07/22 | 1:27 | 271m | 2:41.8 | SkiErg | View workout | |
| 09/07/22 | 30:06 | 6,154m | 2:26.7 | RowErg | View workout | |
| 09/07/22 | 30:06 | 6,154m | 2:26.7 | RowErg | View workout | |
| 09/07/22 | 20:00.0 | 4,000m | 2:30.0 | SkiErg | View workout | |
| 09/04/22 | 2:42 | 525m | 2:34.5 | RowErg | View workout | |
| 09/04/22 | 15:14 | 3,016m | 2:31.6 | SkiErg | View workout | |
| 09/04/22 | 24:20 | 5,018m | 2:25.5 | RowErg | View workout | |
| 09/03/22 | 5:11 | 1,018m | 2:32.7 | RowErg | View workout | |
| 09/03/22 | 5x1000m/1:30r | 23:26.8 | 2:20.6 | RowErg | View workout | |
| 09/03/22 | 5x1000m/1:30r | 23:26.8 | 2:20.6 | RowErg | View workout | |
| 09/03/22 | 5:14 | 1,020m | 2:33.9 | RowErg | View workout | |
| 09/03/22 | 5:14 | 1,020m | 2:33.9 | RowErg | View workout | |
| 09/03/22 | 1:57 | 348m | 2:48.1 | RowErg | View workout | |
| 09/02/22 | 4:59 | 1,015m | 2:27.5 | RowErg | View workout | |
| 09/02/22 | 7:47 | 1,517m | 2:33.9 | SkiErg | View workout | |
| 09/02/22 | 7:49 | 1,521m | 2:34.4 | RowErg | View workout | |
| 09/02/22 | 7:49 | 1,521m | 2:34.4 | RowErg | View workout | |
| 08/16/22 | 5:11 | 1,018m | 2:32.9 | RowErg | View workout |