Mark Roach
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/09/22 | 5x800m/2:00r | 18:53.6 | 2:21.7 | SkiErg | View workout | |
| 08/09/22 | 2:51 | 513m | 2:46.6 | SkiErg | View workout | |
| 08/09/22 | 6x1000m/2:00r | 26:25.8 | 2:12.1 | RowErg | View workout | |
| 08/09/22 | 6x1000m/2:00r | 26:25.8 | 2:12.1 | RowErg | View workout | |
| 08/09/22 | 5:24 | 1,022m | 2:38.5 | RowErg | View workout | |
| 08/08/22 | 26:16 | 5,018m | 2:37.1 | SkiErg | View workout | |
| 08/08/22 | 26:16 | 5,018m | 2:37.1 | SkiErg | View workout | |
| 08/08/22 | 48:42 | 10,017m | 2:25.8 | RowErg | View workout | |
| 08/08/22 | 48:37:00.0 | 10,000m | 2:25:51.0 | RowErg | View workout | |
| 08/07/22 | 7:44 | 1,519m | 2:32.8 | RowErg | View workout | |
| 08/07/22 | 7:44 | 1,519m | 2:32.8 | RowErg | View workout | |
| 08/07/22 | 5000m | 21:52.0 | 2:11.2 | RowErg | View workout | |
| 08/07/22 | 5000m | 21:52.0 | 2:11.2 | RowErg | View workout | |
| 08/07/22 | 5:12 | 1,014m | 2:34.2 | RowErg | View workout | |
| 08/07/22 | 5:12 | 1,014m | 2:34.2 | RowErg | View workout | |
| 08/06/22 | 3:46 | 753m | 2:30.6 | RowErg | View workout | |
| 08/06/22 | 3:46 | 753m | 2:30.6 | RowErg | View workout | |
| 08/06/22 | 1:39 | 306m | 2:43.0 | RowErg | View workout | |
| 08/03/22 | 2:46 | 514m | 2:42.1 | RowErg | View workout | |
| 08/03/22 | 2:11 | 260m | 4:12.3 | SkiErg | View workout | |
| 08/03/22 | 10:33 | 2,018m | 2:36.9 | SkiErg | View workout | |
| 08/03/22 | 20:07 | 4,070m | 2:28.3 | RowErg | View workout | |
| 08/03/22 | 20:07 | 4,070m | 2:28.3 | RowErg | View workout | |
| 08/02/22 | 5:00 | 1,016m | 2:27.9 | RowErg | View workout | |
| 08/02/22 | 5:00 | 1,016m | 2:27.9 | RowErg | View workout |