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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Mark Roach

Log

Date Workout Score Ave Comments Action
03/14/25 5:35 1,020m 2:44.5 View workout
03/14/25 5:06 1,013m 2:31.3 View workout
03/14/25 5:37 1,015m 2:46.2 View workout
03/14/25 12:45 2,521m 2:31.7 View workout
03/11/25 5:18 1,020m 2:36.0 View workout
03/11/25 5:39 1,021m 2:46.0 View workout
03/11/25 5:29 1,025m 2:40.4 View workout
02/08/25 5:41 1,015m 2:48.2 View workout
02/08/25 10:16 2,019m 2:32.7 View workout
02/08/25 5:47 1,017m 2:50.9 View workout
02/08/25 10:42 2,016m 2:39.3 View workout
02/04/25 8:26 1,521m 2:46.4 View workout
02/04/25 10:11 2,017m 2:31.6 View workout
02/02/25 8:15 1,518m 2:43.0 View workout
02/02/25 10:14 2,014m 2:32.5 View workout
02/01/25 2:48 514m 2:44.2 View workout
02/01/25 5:23 1,017m 2:38.9 View workout
01/25/25 5:07 1,017m 2:31.1 View workout
01/25/25 5:10 1,016m 2:32.7 View workout
01/25/25 5:42 1,015m 2:48.6 View workout
01/25/25 5:20 1,023m 2:36.4 View workout
01/19/25 5:51 1,011m 2:53.7 View workout
01/19/25 5:32 1,030m 2:41.3 View workout
12/29/24 5:14 1,019m 2:34.4 View workout
12/29/24 5:29 1,015m 2:42.4 View workout