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Mindful May Meters May 1–31

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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Mark Roach

Log

Date Workout Score Ave Comments Action
05/29/25 2:50 518m 2:44.7 View workout
05/29/25 5:16 1,023m 2:34.8 View workout
05/28/25 5:29 1,017m 2:41.9 View workout
05/28/25 14:59 3,017m 2:29.0 View workout
05/26/25 5:23 1,016m 2:39.0 View workout
05/26/25 10:06 2,013m 2:30.7 View workout
05/24/25 2:53 518m 2:47.0 View workout
05/24/25 5:13 1,017m 2:34.1 View workout
05/24/25 2:55 518m 2:49.4 View workout
05/24/25 5:16 1,017m 2:35.8 View workout
05/03/25 2:44 521m 2:37.4 View workout
05/03/25 5:00 1,018m 2:27.3 View workout
05/03/25 4:07 767m 2:41.2 View workout
05/03/25 5:05 1,015m 2:30.3 View workout
05/03/25 2:54 516m 2:48.8 View workout
05/03/25 5:23 1,017m 2:39.0 View workout
04/29/25 5:20 1,016m 2:37.8 View workout
04/29/25 7:27 1,515m 2:27.5 View workout
04/29/25 5:26 1,010m 2:41.4 View workout
04/29/25 7:40 1,520m 2:31.5 View workout
04/20/25 2:49 509m 2:46.4 View workout
04/20/25 10000m 47:20.7 2:22.0 View workout
04/20/25 2:54 547m 2:39.5 View workout
04/18/25 10:51 2,018m 2:41.3 View workout
04/18/25 5000m 24:26.9 2:26.6 View workout