Mark Roach
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/08/25 | 20:00.0 | 10,000m | 2:00.0 | BikeErg | View workout | |
| 08/07/25 | 5:19 | 1,020m | 2:36.4 | SkiErg | View workout | |
| 08/07/25 | 23:55 | 5,015m | 2:23.1 | RowErg | View workout | |
| 08/06/25 | 12:00.0 | 3,000m | 2:00.0 | RowErg | View workout | |
| 08/05/25 | 7:49 | 1,517m | 2:34.6 | SkiErg | View workout | |
| 08/05/25 | 5x1000m/2:00r | 23:00.6 | 2:18.0 | RowErg | View workout | |
| 08/05/25 | 5:24 | 1,017m | 2:39.5 | RowErg | View workout | |
| 08/03/25 | 5:12 | 1,022m | 2:32.6 | RowErg | View workout | |
| 08/03/25 | v2000m/6:00r...3 | 6,000m | 2:26.2 | RowErg | View workout | |
| 08/03/25 | 40:00.0 | 20,000m | 2:00.0 | BikeErg | View workout | |
| 08/03/25 | 15:43.0 | 3,000m | 2:37.1 | SkiErg | View workout | |
| 08/02/25 | 2:51 | 514m | 2:46.4 | RowErg | View workout | |
| 08/02/25 | v1000m/3:20r...4 | 4,000m | 2:28.8 | RowErg | View workout | |
| 08/02/25 | 25:00.0 | 11,000m | 2:16.3 | BikeErg | View workout | |
| 08/02/25 | 10:20.0 | 2,000m | 2:35.0 | SkiErg | View workout | |
| 07/29/25 | 5:18 | 1,012m | 2:37.1 | RowErg | View workout | |
| 07/29/25 | v1500m/3:04r...3 | 4,500m | 2:21.9 | RowErg | View workout | |
| 07/29/25 | 15:00.0 | 7,500m | 2:00.0 | BikeErg | View workout | |
| 07/27/25 | 5:23 | 1,021m | 2:38.5 | RowErg | View workout | |
| 07/27/25 | 13:08 | 2,521m | 2:36.3 | SkiErg | View workout | |
| 07/27/25 | 25:00.0 | 13,000m | 1:55.3 | BikeErg | View workout | |
| 07/27/25 | 23:36.0 | 5,000m | 2:21.6 | RowErg | View workout | |
| 07/26/25 | 16:45 | 3,172m | 2:38.5 | SkiErg | View workout | |
| 07/26/25 | 10000m | 48:15.7 | 2:24.7 | RowErg | View workout | |
| 07/26/25 | 50:00.0 | 25,000m | 2:00.0 | BikeErg | View workout |