Mark Roach
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/20/25 | 2:18 | 405m | 2:50.6 | RowErg | View workout | |
| 07/20/25 | 10000m | 47:52.7 | 2:23.6 | RowErg | View workout | |
| 07/20/25 | 45:00.0 | 20,000m | 2:15.0 | BikeErg | View workout | |
| 07/19/25 | 5:19 | 1,018m | 2:36.8 | SkiErg | View workout | |
| 07/19/25 | 10:07 | 2,054m | 2:27.7 | RowErg | View workout | |
| 07/19/25 | 5:19 | 1,019m | 2:36.7 | SkiErg | View workout | |
| 07/19/25 | 5:19 | 1,020m | 2:36.3 | SkiErg | View workout | |
| 07/19/25 | 10:05 | 2,050m | 2:27.6 | RowErg | View workout | |
| 07/19/25 | 5:22 | 1,018m | 2:38.3 | SkiErg | View workout | |
| 07/19/25 | 40:00.0 | 18,000m | 2:13.3 | BikeErg | View workout | |
| 07/17/25 | 25:05 | 5,158m | 2:25.9 | RowErg | View workout | |
| 07/15/25 | 50:04 | 10,140m | 2:28.1 | RowErg | View workout | |
| 07/15/25 | 1:00:00.0 | 30,000m | 2:00.0 | BikeErg | View workout | |
| 07/13/25 | 24:19 | 5,021m | 2:25.3 | RowErg | View workout | |
| 07/13/25 | 45:00.0 | 20,000m | 2:15.0 | BikeErg | View workout | |
| 07/13/25 | 12:27.0 | 2,500m | 2:29.4 | SkiErg | View workout | |
| 07/12/25 | 4:20 | 789m | 2:45.1 | RowErg | View workout | |
| 07/12/25 | 10000m | 48:06.5 | 2:24.3 | RowErg | View workout | |
| 07/12/25 | 3:07 | 584m | 2:40.1 | RowErg | View workout | |
| 07/11/25 | 2:53 | 516m | 2:47.9 | RowErg | View workout | |
| 07/11/25 | 5000m | 23:26.6 | 2:20.6 | RowErg | View workout | |
| 07/11/25 | 2:42 | 514m | 2:38.3 | RowErg | View workout | |
| 07/09/25 | 1:07 | 257m | 2:10.7 | SkiErg | View workout | |
| 07/09/25 | 1:05 | 283m | 1:56.2 | RowErg | View workout | |
| 07/09/25 | 1:06 | 261m | 2:07.2 | SkiErg | View workout |