Mark Roach
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/26/25 | 5:09 | 1,021m | 2:31.5 | SkiErg | View workout | |
| 03/26/25 | 4:54 | 1,025m | 2:23.4 | RowErg | View workout | |
| 03/26/25 | 4:57 | 1,023m | 2:25.2 | RowErg | View workout | |
| 03/24/25 | 2:47 | 514m | 2:43.2 | RowErg | View workout | |
| 03/24/25 | 5:21 | 1,018m | 2:37.9 | SkiErg | View workout | |
| 03/24/25 | 5:24 | 1,019m | 2:38.9 | SkiErg | View workout | |
| 03/24/25 | 4:58 | 1,016m | 2:26.8 | RowErg | View workout | |
| 03/24/25 | 5:25 | 1,015m | 2:40.3 | SkiErg | View workout | |
| 03/24/25 | 5:03 | 1,017m | 2:29.4 | RowErg | View workout | |
| 03/24/25 | 5:34 | 1,017m | 2:44.5 | SkiErg | View workout | |
| 03/24/25 | 5:20 | 1,019m | 2:37.2 | RowErg | View workout | |
| 03/22/25 | 48:24 | 10,016m | 2:24.9 | RowErg | View workout | |
| 03/20/25 | 5:06 | 1,015m | 2:30.9 | RowErg | View workout | |
| 03/20/25 | 10x300m/1:30r | 12:06.3 | 2:01.0 | RowErg | View workout | |
| 03/20/25 | 10:30 | 2,012m | 2:36.7 | RowErg | View workout | |
| 03/19/25 | 8x250m/1:00r | 9:27.3 | 2:21.8 | SkiErg | View workout | |
| 03/19/25 | 6x1000m/1:00r | 28:56.4 | 2:24.7 | RowErg | View workout | |
| 03/17/25 | 11:14 | 2,018m | 2:47.0 | SkiErg | View workout | |
| 03/17/25 | 5:14 | 1,013m | 2:35.3 | RowErg | View workout | |
| 03/17/25 | 5000m | 24:09.5 | 2:24.9 | RowErg | View workout | |
| 03/17/25 | 5:25 | 1,021m | 2:39.4 | RowErg | View workout | |
| 03/16/25 | 10:52 | 2,018m | 2:41.5 | SkiErg | View workout | |
| 03/16/25 | 14:56 | 3,019m | 2:28.4 | RowErg | View workout | |
| 03/16/25 | 8:15 | 1,516m | 2:43.2 | SkiErg | View workout | |
| 03/15/25 | 4x1000m/1:00r | 19:50.3 | 2:28.7 | RowErg | View workout |