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May 4 From Erg to Ocean
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Apr 14 Five BikeErg Workouts for Runners

Brendan O'Gorman

Log

Date Workout Score Ave Comments Action
01/13/26 5000m 21:57.9 2:11.7 View workout
01/12/26 5000m 21:52.1 2:11.2 View workout
01/09/26 5000m 21:58.5 2:11.8 View workout
01/08/26 5000m 21:47.7 2:10.7 View workout
01/07/26 5000m 21:54.0 2:11.4 View workout
01/06/26 5000m 22:24.0 2:14.4 View workout
01/05/26 5000m 22:24.3 2:14.4 View workout
01/02/26 5000m 21:33.8 2:09.3 View workout
12/31/25 5000m 21:11.0 2:07.1 View workout
12/30/25 5000m 21:25.7 2:08.5 View workout
12/29/25 5000m 21:50.5 2:11.0 View workout
12/24/25 10000m 43:41.0 2:11.0 View workout
12/23/25 10000m 43:29.0 2:10.4 View workout
12/22/25 10000m 43:11.9 2:09.5 View workout
12/19/25 10000m 44:23.3 2:13.1 View workout
12/18/25 10000m 43:16.3 2:09.8 View workout
12/17/25 10000m 43:34.0 2:10.7 View workout
12/16/25 10000m 43:01.6 2:09.0 View workout
12/15/25 10000m 43:35.2 2:10.7 View workout
12/12/25 10000m 44:16.0 2:12.8 View workout
12/11/25 10000m 44:31.6 2:13.5 View workout
12/10/25 10000m 44:43.7 2:14.1 View workout
12/09/25 10000m 44:41.4 2:14.0 View workout
12/08/25 10000m 44:33.0 2:13.6 View workout
12/05/25 10000m 45:30.6 2:16.5 View workout