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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Brian Wong

Log

Date Workout Score Ave Comments Action
12/22/25 44:28 10,018m 2:13.2 View workout
12/21/25 25:17 5,528m 2:17.2 View workout
12/20/25 36:53 8,027m 2:17.8 View workout
12/20/25 9:59 2,190m 2:16.8 View workout
12/19/25 35:47 7,836m 2:17.0 View workout
12/18/25 16:58 3,734m 2:16.3 View workout
12/18/25 51:43 11,397m 2:16.1 View workout
12/17/25 41:58 9,036m 2:19.3 View workout
12/16/25 37:23 8,065m 2:19.0 View workout
12/15/25 14:03 3,046m 2:18.3 View workout
12/15/25 27:49 6,016m 2:18.7 View workout
12/14/25 14:09 3,038m 2:19.7 View workout
12/13/25 4:39 1,034m 2:15.2 View workout
12/13/25 40:22.4 9,027m 2:14.1

Pure gym in Murray hill

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12/12/25 17:26 3,750m 2:19.5 View workout
12/12/25 6:08 1,311m 2:20.6 View workout
12/12/25 36:35 8,055m 2:16.2 View workout
12/11/25 46:03 10,021m 2:17.8 View workout
12/10/25 18:34 4,025m 2:18.4 View workout
12/08/25 27:46 6,114m 2:16.2 View workout
12/08/25 31:55 7,047m 2:15.8 View workout
12/07/25 4:00 1,017m 1:58.4 View workout
12/07/25 27:13 6,015m 2:15.8 View workout
12/07/25 36:14 8,025m 2:15.4 View workout
12/06/25 9:29 2,082m 2:16.6 View workout