Brian Wong 1:07:05 row
15,055
Meters
1:07:05.3
Time
2:13.6
Pace
914
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 1503 |
| Drag Factor | 150 |
May 30, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:05.3 | 15,055 | 2:13.6 | 146 | 817 | 914 | 22 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 804 | 134 | 23 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 810 | 135 | 22 |
| 30:00.0 | 2,254 | 2:13.0 | 148 | 822 | 137 | 22 |
| 40:00.0 | 2,235 | 2:14.2 | 145 | 810 | 135 | 22 |
| 50:00.0 | 2,244 | 2:13.6 | 146 | 816 | 136 | 22 |
| 1:00:00.0 | 2,227 | 2:14.7 | 143 | 810 | 135 | 22 |
| 1:07:05.3 | 1,630 | 2:10.4 | 158 | 863 | 102 | 25 |
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Workout Graph
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