Brian Wong 17:06 row
3,829
Meters
17:06.7
Time
2:14.0
Pace
231
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 403 |
| Drag Factor | 152 |
May 31, 2026 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:06.7 | 3,829 | 2:14.0 | 145 | 809 | 231 | 23 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 24 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 23 |
| 17:06.7 | 481 | 2:11.7 | 153 | 852 | 30 | 24 |
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Workout Graph
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