Ashley Slemp

Log

Date Workout Score Ave Comments Action
08/21/26 v1000m/4:17r...2 2,000m 3:02.2 View workout
08/21/26 v1000m/5:07r...2 2,000m 2:55.3 View workout
08/20/26 5000m 30:07.0 3:00.7 View workout
08/19/26 5000m 30:20.2 3:02.0 View workout
08/19/26 1374m 7:33.1 2:44.8 View workout
08/19/26 3000m 17:09.7 2:51.6 View workout
08/18/26 v500m/7:54r...3 1,500m 2:52.0 View workout
08/17/26 v1000m/4:37r...5 5,000m 2:54.8 View workout
08/15/26 2000m 11:40.1 2:55.0 View workout
08/15/26 2000m 11:36.3 2:54.0 View workout
08/14/26 35:52.6 6,000m 2:59.3 View workout
08/13/26 26:29.8 4,500m 2:56.6

3x1500

View workout
08/12/26 2:42.7 500m 2:42.7 View workout
08/12/26 2:51.7 500m 2:51.7 View workout
08/12/26 2:45.7 500m 2:45.7 View workout
08/11/26 16:44.6 3,000m 2:47.4

3x1000

View workout
08/10/26 6:35.6 1,000m 3:17.8 View workout
08/10/26 22:00.8 4,000m 2:45.1

4 x 1000m

View workout
08/06/26 5000m 27:54.0 2:47.4 View workout
08/04/26 3000m 17:28.3 2:54.7 View workout
08/02/26 2000m 10:51.4 2:42.8 View workout
07/29/26 5000m 28:49.3 2:52.9 View workout
07/26/26 v200m/9:24r...2 400m 2:37.3 View workout
07/26/26 1x200m/r 1:06.5 2:46.2 View workout
07/25/26 10:05 1,732m 2:54.8 View workout